Programs
A high efficiency workout that combines resistance training with dumb bells and your own body resistance combined with dance aerobic intervals for full body conditioning, strengthening and cardiovascular improvement.
| Field | Value |
|---|---|
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/20/2026 |
| Enrollment End Date | 5/16/2026 |
| Instructor(s) |
Darlene Jagich
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 15 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | Resident Only |
-None-
|
$10.00 |
| Individual | NonResident Only |
-None-
|
$10.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/16/2026 | Saturday | 9:00 AM | 10:00 AM | CRC- Fitness Room |
