Programs
Come learn about meditation and experience it firsthand. Feel the relaxing vibrations of a healing drum. Immerse yourself in the calming sound of a singing bowl. Listen to a guided meditation. Whether you’re coming to find out what meditation is, learn new techniques to try at home (like coloring and color breathing!), or are simply seeking a little relaxation – Benefits of Meditation is for you.
| Field | Value |
|---|---|
| Program Type | Desmond Activities |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 5/4/2026 |
| Enrollment End Date | 7/15/2026 |
| Instructor(s) |
Rebecca Golgoski
|
| Gender | Any Gender |
| Enrollment Minimum | 7 |
| Maximum | 10 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | Resident Only |
-None-
|
$15.00 |
| Individual | NonResident Only |
-None-
|
$20.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/16/2026 | Thursday | 5:30 PM | 6:45 PM | Desmond Center |